The daily number of back extension lifts entered on Strength Level is greater than the daily number of hanging leg raise lifts.
The daily number of back extension lifts entered on Strength Level is greater than the daily number of hanging leg raise lifts.
Metric | Back Extension | Hanging Leg Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 25 | 7 | ↑18 | ↑257% |
Total lifts entered | 14,282 | 13,173 | ↑1,109 | ↑8% |
The average back extension entered by men on Strength Level is heavier than the average hanging leg raise.
The bodyweight of men entering back extension lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.
Metric | Back Extension | Hanging Leg Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 329.8 lb | 258.4 lb | ↑71.3 lb | ↑28% |
Elite lift | 673.7 lb | 438.8 lb | ↑234.9 lb | ↑54% |
Average bodyweight | 170.5 lb | 163 lb | ↑7.4 lb | ↑5% |
Lifts analysed | 1,266 | 2,429 | ↓1,163 | ↓48% |
The average back extension entered by women on Strength Level is heavier than the average hanging leg raise.
The bodyweight of women entering back extension lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.
Metric | Back Extension | Hanging Leg Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 236.9 lb | 197.6 lb | ↑39.3 lb | ↑20% |
Elite lift | 424.6 lb | 314.4 lb | ↑110.2 lb | ↑35% |
Average bodyweight | 142.2 lb | 135.2 lb | ↑6.9 lb | ↑5% |
Lifts analysed | 331 | 359 | ↓28 | ↓8% |