The daily number of back extension lifts entered on Strength Level is greater than the daily number of lying leg raise lifts.
Overall Comparison
| Metric | Back Extension | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 13 | ↑19 | ↑146% |
| Total lifts entered | 14,159 | 9,287 | ↑4,872 | ↑52% |
Male Comparison
The average back extension entered by men on Strength Level is less heavy than the average lying leg raise.
The bodyweight of men entering back extension lifts on Strength Level is on average heavier than those entering lying leg raise lifts.
| Metric | Back Extension | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.8 lb | 334.1 lb | ↓4.3 lb | ↓1% |
| Elite lift | 673.7 lb | 744 lb | ↓70.4 lb | ↓9% |
| Average bodyweight | 170.5 lb | 161.5 lb | ↑9 lb | ↑6% |
| Lifts analysed | 1,266 | 1,440 | ↓174 | ↓12% |
Female Comparison
The average back extension entered by women on Strength Level is less heavy than the average lying leg raise.
The bodyweight of women entering back extension lifts on Strength Level is on average heavier than those entering lying leg raise lifts.
| Metric | Back Extension | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 236.9 lb | 260.4 lb | ↓23.4 lb | ↓9% |
| Elite lift | 424.6 lb | 519.9 lb | ↓95.3 lb | ↓18% |
| Average bodyweight | 142.2 lb | 137.9 lb | ↑4.3 lb | ↑3% |
| Lifts analysed | 331 | 314 | ↑17 | ↑5% |