Barbell Calf Raise vs Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Bench Press Difference Percent
Daily count 64 21,255 -21,191 -100%
Total lifts entered 84,864 37,370,663 -37,285,799 -100%

Male Comparison

Metric Barbell Calf Raise Bench Press Difference Percent
Average lift 262 lb 216.9 lb 45.1 lb 21%
Elite lift 534.6 lb 372.1 lb 162.6 lb 44%
Average bodyweight 167.6 lb 176.5 lb -8.9 lb -5%
Lifts analysed 3,531 2,687,560 -2,684,029 -100%

Female Comparison

Metric Barbell Calf Raise Bench Press Difference Percent
Average lift 164.5 lb 111.4 lb 53.1 lb 48%
Elite lift 383.5 lb 222.8 lb 160.7 lb 72%
Average bodyweight 140 lb 145.8 lb -5.8 lb -4%
Lifts analysed 357 357,070 -356,713 -100%