Barbell Calf Raise vs Bench Press
Overall Comparison
Metric |
Barbell Calf Raise |
Bench Press |
Difference |
Percent |
Daily count |
28 |
19,845 |
-19,817 |
-100% |
Total lifts entered |
85,251 |
37,584,298 |
-37,499,047 |
-100% |
Male Comparison
Metric |
Barbell Calf Raise |
Bench Press |
Difference |
Percent |
Average lift |
118.9 kg |
98.4 kg |
20.5 kg |
21% |
Elite lift |
242.5 kg |
168.8 kg |
73.7 kg |
44% |
Average bodyweight |
76 kg |
80 kg |
-4 kg |
-5% |
Lifts analysed |
3,531 |
2,687,560 |
-2,684,029 |
-100% |
Female Comparison
Metric |
Barbell Calf Raise |
Bench Press |
Difference |
Percent |
Average lift |
74.6 kg |
50.6 kg |
24.1 kg |
48% |
Elite lift |
174 kg |
101.1 kg |
72.9 kg |
72% |
Average bodyweight |
63.5 kg |
66.1 kg |
-2.6 kg |
-4% |
Lifts analysed |
357 |
357,070 |
-356,713 |
-100% |