Barbell Curl vs Barbell Lunge
Overall Comparison
Metric |
Barbell Curl |
Barbell Lunge |
Difference |
Percent |
Daily count |
916 |
36 |
880 |
2444% |
Total lifts entered |
1,958,232 |
107,508 |
1,850,724 |
1721% |
Male Comparison
Metric |
Barbell Curl |
Barbell Lunge |
Difference |
Percent |
Average lift |
103.3 lb |
180.5 lb |
-77.2 lb |
-43% |
Elite lift |
200.6 lb |
352.8 lb |
-152.2 lb |
-43% |
Average bodyweight |
172 lb |
172.1 lb |
-0.2 lb |
-0% |
Lifts analysed |
295,837 |
8,051 |
287,786 |
3575% |
Female Comparison
Metric |
Barbell Curl |
Barbell Lunge |
Difference |
Percent |
Average lift |
54.4 lb |
109.9 lb |
-55.5 lb |
-50% |
Elite lift |
120.5 lb |
210.6 lb |
-90.1 lb |
-43% |
Average bodyweight |
142.6 lb |
135.4 lb |
7.2 lb |
5% |
Lifts analysed |
31,525 |
2,651 |
28,874 |
1089% |