Barbell Lunge vs Barbell Curl

Overall Comparison

Metric Barbell Lunge Barbell Curl Difference Percent
Daily count 13 919 -906 -99%
Total lifts entered 107,204 1,948,730 -1,841,526 -94%

Male Comparison

Metric Barbell Lunge Barbell Curl Difference Percent
Average lift 180.5 lb 103.3 lb 77.2 lb 75%
Elite lift 352.8 lb 200.6 lb 152.2 lb 76%
Average bodyweight 172.1 lb 172 lb 0.2 lb 0%
Lifts analysed 8,051 295,837 -287,786 -97%

Female Comparison

Metric Barbell Lunge Barbell Curl Difference Percent
Average lift 109.9 lb 54.4 lb 55.5 lb 102%
Elite lift 210.6 lb 120.5 lb 90.1 lb 75%
Average bodyweight 135.4 lb 142.6 lb -7.2 lb -5%
Lifts analysed 2,651 31,525 -28,874 -92%