Barbell Lunge vs Barbell Curl
Overall Comparison
Metric |
Barbell Lunge |
Barbell Curl |
Difference |
Percent |
Daily count |
13 |
919 |
-906 |
-99% |
Total lifts entered |
107,204 |
1,948,730 |
-1,841,526 |
-94% |
Male Comparison
Metric |
Barbell Lunge |
Barbell Curl |
Difference |
Percent |
Average lift |
180.5 lb |
103.3 lb |
77.2 lb |
75% |
Elite lift |
352.8 lb |
200.6 lb |
152.2 lb |
76% |
Average bodyweight |
172.1 lb |
172 lb |
0.2 lb |
0% |
Lifts analysed |
8,051 |
295,837 |
-287,786 |
-97% |
Female Comparison
Metric |
Barbell Lunge |
Barbell Curl |
Difference |
Percent |
Average lift |
109.9 lb |
54.4 lb |
55.5 lb |
102% |
Elite lift |
210.6 lb |
120.5 lb |
90.1 lb |
75% |
Average bodyweight |
135.4 lb |
142.6 lb |
-7.2 lb |
-5% |
Lifts analysed |
2,651 |
31,525 |
-28,874 |
-92% |