Barbell Lunge vs Barbell Curl
Overall Comparison
| Metric |
Barbell Lunge |
Barbell Curl |
Difference |
Percent |
| Daily count |
41 |
1,370 |
-1,329 |
-97% |
| Total lifts entered |
108,032 |
1,979,829 |
-1,871,797 |
-95% |
Male Comparison
| Metric |
Barbell Lunge |
Barbell Curl |
Difference |
Percent |
| Average lift |
81.9 kg |
46.9 kg |
35 kg |
75% |
| Elite lift |
160 kg |
91 kg |
69 kg |
76% |
| Average bodyweight |
78.1 kg |
78 kg |
0.1 kg |
0% |
| Lifts analysed |
8,051 |
295,837 |
-287,786 |
-97% |
Female Comparison
| Metric |
Barbell Lunge |
Barbell Curl |
Difference |
Percent |
| Average lift |
49.9 kg |
24.7 kg |
25.2 kg |
102% |
| Elite lift |
95.5 kg |
54.7 kg |
40.9 kg |
75% |
| Average bodyweight |
61.4 kg |
64.7 kg |
-3.2 kg |
-5% |
| Lifts analysed |
2,651 |
31,525 |
-28,874 |
-92% |
