Barbell Curl vs Barbell Lunge
Overall Comparison
| Metric |
Barbell Curl |
Barbell Lunge |
Difference |
Percent |
| Daily count |
1,208 |
24 |
1,184 |
4933% |
| Total lifts entered |
1,985,138 |
108,164 |
1,876,974 |
1735% |
Male Comparison
| Metric |
Barbell Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
46.9 kg |
81.9 kg |
-35 kg |
-43% |
| Elite lift |
91 kg |
160 kg |
-69 kg |
-43% |
| Average bodyweight |
78 kg |
78.1 kg |
-0.1 kg |
-0% |
| Lifts analysed |
295,837 |
8,051 |
287,786 |
3575% |
Female Comparison
| Metric |
Barbell Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
24.7 kg |
49.9 kg |
-25.2 kg |
-50% |
| Elite lift |
54.7 kg |
95.5 kg |
-40.9 kg |
-43% |
| Average bodyweight |
64.7 kg |
61.4 kg |
3.2 kg |
5% |
| Lifts analysed |
31,525 |
2,651 |
28,874 |
1089% |
