Barbell Curl vs EZ Bar Curl

Overall Comparison

Metric Barbell Curl EZ Bar Curl Difference Percent
Daily count 916 198 718 363%
Total lifts entered 1,958,232 272,095 1,686,137 620%

Male Comparison

Metric Barbell Curl EZ Bar Curl Difference Percent
Average lift 103.3 lb 103.3 lb -0 lb -0%
Elite lift 200.6 lb 185.7 lb 14.9 lb 8%
Average bodyweight 172 lb 172.2 lb -0.2 lb -0%
Lifts analysed 295,837 26,323 269,514 1024%

Female Comparison

Metric Barbell Curl EZ Bar Curl Difference Percent
Average lift 54.4 lb 61.8 lb -7.3 lb -12%
Elite lift 120.5 lb 117.8 lb 2.7 lb 2%
Average bodyweight 142.6 lb 145.5 lb -2.9 lb -2%
Lifts analysed 31,525 1,354 30,171 2228%