Barbell Curl vs EZ Bar Curl
Overall Comparison
| Metric |
Barbell Curl |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
803 |
194 |
609 |
314% |
| Total lifts entered |
1,989,022 |
278,007 |
1,711,015 |
615% |
Male Comparison
| Metric |
Barbell Curl |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
46.9 kg |
46.9 kg |
-0 kg |
-0% |
| Elite lift |
91 kg |
84.2 kg |
6.8 kg |
8% |
| Average bodyweight |
78 kg |
78.1 kg |
-0.1 kg |
-0% |
| Lifts analysed |
295,837 |
26,323 |
269,514 |
1024% |
Female Comparison
| Metric |
Barbell Curl |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
24.7 kg |
28 kg |
-3.3 kg |
-12% |
| Elite lift |
54.7 kg |
53.4 kg |
1.2 kg |
2% |
| Average bodyweight |
64.7 kg |
66 kg |
-1.3 kg |
-2% |
| Lifts analysed |
31,525 |
1,354 |
30,171 |
2228% |
