Barbell Curl vs Good Morning
Overall Comparison
Metric |
Barbell Curl |
Good Morning |
Difference |
Percent |
Daily count |
1,068 |
33 |
1,035 |
3136% |
Total lifts entered |
1,986,206 |
116,885 |
1,869,321 |
1599% |
Male Comparison
Metric |
Barbell Curl |
Good Morning |
Difference |
Percent |
Average lift |
46.9 kg |
86.6 kg |
-39.8 kg |
-46% |
Elite lift |
91 kg |
188.9 kg |
-97.9 kg |
-52% |
Average bodyweight |
78 kg |
81.5 kg |
-3.5 kg |
-4% |
Lifts analysed |
295,837 |
14,018 |
281,819 |
2010% |
Female Comparison
Metric |
Barbell Curl |
Good Morning |
Difference |
Percent |
Average lift |
24.7 kg |
43.9 kg |
-19.3 kg |
-44% |
Elite lift |
54.7 kg |
93.8 kg |
-39.1 kg |
-42% |
Average bodyweight |
64.7 kg |
64.1 kg |
0.6 kg |
1% |
Lifts analysed |
31,525 |
4,896 |
26,629 |
544% |