Barbell Curl vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Curl	Good Morning	Difference	Percent
Daily count	1,897	26	1,871	7196%
Total lifts entered	1,978,459	116,623	1,861,836	1596%

Male Comparison

Metric	Barbell Curl	Good Morning	Difference	Percent
Average lift	103.3 lb	191 lb	-87.7 lb	-46%
Elite lift	200.6 lb	416.5 lb	-215.9 lb	-52%
Average bodyweight	172 lb	179.7 lb	-7.7 lb	-4%
Lifts analysed	295,837	14,018	281,819	2010%

Female Comparison

Metric	Barbell Curl	Good Morning	Difference	Percent
Average lift	54.4 lb	96.9 lb	-42.5 lb	-44%
Elite lift	120.5 lb	206.7 lb	-86.2 lb	-42%
Average bodyweight	142.6 lb	141.3 lb	1.2 lb	1%
Lifts analysed	31,525	4,896	26,629	544%