Barbell Curl vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Curl	Preacher Curl	Difference	Percent
Daily count	1,208	159	1,049	660%
Total lifts entered	1,985,138	221,886	1,763,252	795%

Male Comparison

Metric	Barbell Curl	Preacher Curl	Difference	Percent
Average lift	103.3 lb	101.3 lb	2 lb	2%
Elite lift	200.6 lb	196.6 lb	4 lb	2%
Average bodyweight	172 lb	174.9 lb	-2.9 lb	-2%
Lifts analysed	295,837	24,351	271,486	1115%

Female Comparison

Metric	Barbell Curl	Preacher Curl	Difference	Percent
Average lift	54.4 lb	57.5 lb	-3.1 lb	-5%
Elite lift	120.5 lb	127.1 lb	-6.6 lb	-5%
Average bodyweight	142.6 lb	145.7 lb	-3.2 lb	-2%
Lifts analysed	31,525	1,405	30,120	2144%