Barbell Curl vs Preacher Curl
Overall Comparison
| Metric |
Barbell Curl |
Preacher Curl |
Difference |
Percent |
| Daily count |
1,208 |
159 |
1,049 |
660% |
| Total lifts entered |
1,985,138 |
221,886 |
1,763,252 |
795% |
Male Comparison
| Metric |
Barbell Curl |
Preacher Curl |
Difference |
Percent |
| Average lift |
46.9 kg |
46 kg |
0.9 kg |
2% |
| Elite lift |
91 kg |
89.2 kg |
1.8 kg |
2% |
| Average bodyweight |
78 kg |
79.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
295,837 |
24,351 |
271,486 |
1115% |
Female Comparison
| Metric |
Barbell Curl |
Preacher Curl |
Difference |
Percent |
| Average lift |
24.7 kg |
26.1 kg |
-1.4 kg |
-5% |
| Elite lift |
54.7 kg |
57.7 kg |
-3 kg |
-5% |
| Average bodyweight |
64.7 kg |
66.1 kg |
-1.4 kg |
-2% |
| Lifts analysed |
31,525 |
1,405 |
30,120 |
2144% |
