The daily number of barbell curl lifts entered on Strength Level is less than the daily number of squat lifts.
|Total lifts entered||746,947||5,945,796||↓5,198,849||↓87%|
The average barbell curl entered by men on Strength Level is less heavy than the average squat.
The bodyweight of men entering barbell curl lifts on Strength Level is on average less heavy than those entering squat lifts.
|Average lift||103.6 lb||286.1 lb||↓182.6 lb||↓64%|
|Elite lift||201.1 lb||482.4 lb||↓281.3 lb||↓58%|
|Average bodyweight||172 lb||176.8 lb||↓4.7 lb||↓3%|
The average barbell curl entered by women on Strength Level is less heavy than the average squat.
The bodyweight of women entering barbell curl lifts on Strength Level is on average heavier than those entering squat lifts.
|Average lift||53.9 lb||159.7 lb||↓105.8 lb||↓66%|
|Elite lift||118.5 lb||298.3 lb||↓179.8 lb||↓60%|
|Average bodyweight||142.4 lb||141.4 lb||↑1.1 lb||↑1%|
Compare barbell curl versus one of the following exercises:
Bench Press Deadlift Squat Shoulder Press Military Press Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Box Squat Barbell Shrug Barbell Lunge Pendlay Row Stiff Legged Deadlift Floor Press Decline Bench Press Preacher Curl T-Bar Row Rack Pull Lying Tricep Extension Upright Row Tricep Extension Good Morning Bulgarian Split Squat Zercher Squat Landmine Squat Split Squat Reverse Wrist Curl Wrist Curl