The daily number of squat lifts entered on Strength Level is greater than the daily number of barbell curl lifts.
Overall Comparison
| Metric | Squat | Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9,774 | 787 | ↑8,987 | ↑1142% |
| Total lifts entered | 14,055,370 | 1,464,676 | ↑12,590,694 | ↑860% |
Male Comparison
The average squat entered by men on Strength Level is heavier than the average barbell curl.
The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering barbell curl lifts.
| Metric | Squat | Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 103.3 lb | ↑183.5 lb | ↑178% |
| Elite lift | 483.2 lb | 200.6 lb | ↑282.6 lb | ↑141% |
| Average bodyweight | 176.7 lb | 172 lb | ↑4.8 lb | ↑3% |
| Lifts analysed | 1,724,123 | 295,837 | ↑1,428,286 | ↑483% |
Female Comparison
The average squat entered by women on Strength Level is heavier than the average barbell curl.
The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering barbell curl lifts.
| Metric | Squat | Barbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 54.4 lb | ↑106.5 lb | ↑196% |
| Elite lift | 299.6 lb | 120.5 lb | ↑179.1 lb | ↑149% |
| Average bodyweight | 141.4 lb | 142.6 lb | ↓1.1 lb | ↓1% |
| Lifts analysed | 391,666 | 31,525 | ↑360,141 | ↑1142% |