Barbell Curl vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Barbell Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
1,051 |
48 |
1,003 |
2090% |
| Total lifts entered |
1,995,343 |
121,999 |
1,873,344 |
1536% |
Male Comparison
| Metric |
Barbell Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
46.9 kg |
123.8 kg |
-76.9 kg |
-62% |
| Elite lift |
91 kg |
222.5 kg |
-131.6 kg |
-59% |
| Average bodyweight |
78 kg |
80.9 kg |
-2.9 kg |
-4% |
| Lifts analysed |
295,837 |
11,669 |
284,168 |
2435% |
Female Comparison
| Metric |
Barbell Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
24.7 kg |
67.1 kg |
-42.4 kg |
-63% |
| Elite lift |
54.7 kg |
123.6 kg |
-68.9 kg |
-56% |
| Average bodyweight |
64.7 kg |
63.7 kg |
0.9 kg |
1% |
| Lifts analysed |
31,525 |
2,853 |
28,672 |
1005% |
