Barbell Curl vs Tricep Extension
Overall Comparison
| Metric |
Barbell Curl |
Tricep Extension |
Difference |
Percent |
| Daily count |
955 |
73 |
882 |
1208% |
| Total lifts entered |
1,974,524 |
146,135 |
1,828,389 |
1251% |
Male Comparison
| Metric |
Barbell Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
46.9 kg |
49.5 kg |
-2.6 kg |
-5% |
| Elite lift |
91 kg |
111.2 kg |
-20.3 kg |
-18% |
| Average bodyweight |
78 kg |
78.7 kg |
-0.7 kg |
-1% |
| Lifts analysed |
295,837 |
28,551 |
267,286 |
936% |
Female Comparison
| Metric |
Barbell Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
24.7 kg |
22.7 kg |
2 kg |
9% |
| Elite lift |
54.7 kg |
55.6 kg |
-0.9 kg |
-2% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
31,525 |
3,132 |
28,393 |
907% |
