Tricep Extension vs Barbell Curl
Overall Comparison
| Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Daily count |
16 |
859 |
-843 |
-98% |
| Total lifts entered |
138,712 |
1,793,086 |
-1,654,374 |
-92% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
109 lb |
103.3 lb |
5.7 lb |
6% |
| Elite lift |
245.2 lb |
200.6 lb |
44.7 lb |
22% |
| Average bodyweight |
173.5 lb |
172 lb |
1.6 lb |
1% |
| Lifts analysed |
28,551 |
295,837 |
-267,286 |
-90% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
50 lb |
54.4 lb |
-4.4 lb |
-8% |
| Elite lift |
122.5 lb |
120.5 lb |
2 lb |
2% |
| Average bodyweight |
142.9 lb |
142.6 lb |
0.3 lb |
0% |
| Lifts analysed |
3,132 |
31,525 |
-28,393 |
-90% |
