Tricep Extension vs Barbell Curl

Overall Comparison

Metric Tricep Extension Barbell Curl Difference Percent
Daily count 55 919 -864 -94%
Total lifts entered 144,946 1,948,730 -1,803,784 -93%

Male Comparison

Metric Tricep Extension Barbell Curl Difference Percent
Average lift 109 lb 103.3 lb 5.7 lb 6%
Elite lift 245.2 lb 200.6 lb 44.7 lb 22%
Average bodyweight 173.5 lb 172 lb 1.6 lb 1%
Lifts analysed 28,551 295,837 -267,286 -90%

Female Comparison

Metric Tricep Extension Barbell Curl Difference Percent
Average lift 50 lb 54.4 lb -4.4 lb -8%
Elite lift 122.5 lb 120.5 lb 2 lb 2%
Average bodyweight 142.9 lb 142.6 lb 0.3 lb 0%
Lifts analysed 3,132 31,525 -28,393 -90%