Tricep Extension vs Barbell Curl
Overall Comparison
Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
Daily count |
39 |
916 |
-877 |
-96% |
Total lifts entered |
145,365 |
1,958,232 |
-1,812,867 |
-93% |
Male Comparison
Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
Average lift |
109 lb |
103.3 lb |
5.7 lb |
6% |
Elite lift |
245.2 lb |
200.6 lb |
44.7 lb |
22% |
Average bodyweight |
173.5 lb |
172 lb |
1.6 lb |
1% |
Lifts analysed |
28,551 |
295,837 |
-267,286 |
-90% |
Female Comparison
Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
Average lift |
50 lb |
54.4 lb |
-4.4 lb |
-8% |
Elite lift |
122.5 lb |
120.5 lb |
2 lb |
2% |
Average bodyweight |
142.9 lb |
142.6 lb |
0.3 lb |
0% |
Lifts analysed |
3,132 |
31,525 |
-28,393 |
-90% |