Tricep Extension vs Barbell Curl
Overall Comparison
| Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Daily count |
49 |
1,171 |
-1,122 |
-96% |
| Total lifts entered |
146,598 |
1,983,930 |
-1,837,332 |
-93% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
49.5 kg |
46.9 kg |
2.6 kg |
6% |
| Elite lift |
111.2 kg |
91 kg |
20.3 kg |
22% |
| Average bodyweight |
78.7 kg |
78 kg |
0.7 kg |
1% |
| Lifts analysed |
28,551 |
295,837 |
-267,286 |
-90% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
22.7 kg |
24.7 kg |
-2 kg |
-8% |
| Elite lift |
55.6 kg |
54.7 kg |
0.9 kg |
2% |
| Average bodyweight |
64.8 kg |
64.7 kg |
0.1 kg |
0% |
| Lifts analysed |
3,132 |
31,525 |
-28,393 |
-90% |
