Barbell Front Raise vs Reverse Barbell Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	Reverse Barbell Curl	Difference	Percent
Daily count	7	15	-8	-53%
Total lifts entered	38,954	74,590	-35,636	-48%

Male Comparison

Metric	Barbell Front Raise	Reverse Barbell Curl	Difference	Percent
Average lift	84.4 lb	91.8 lb	-7.5 lb	-8%
Elite lift	247.8 lb	201.6 lb	46.1 lb	23%
Average bodyweight	172.6 lb	170.5 lb	2.1 lb	1%
Lifts analysed	564	2,826	-2,262	-80%

Female Comparison

Metric	Barbell Front Raise	Reverse Barbell Curl	Difference	Percent
Average lift	43.3 lb	59.9 lb	-16.6 lb	-28%
Elite lift	89.6 lb	198 lb	-108.5 lb	-55%
Average bodyweight	141.3 lb	142.9 lb	-1.5 lb	-1%
Lifts analysed	0	0	0	-