Barbell Front Raise vs Reverse Barbell Curl

Overall Comparison

Metric Barbell Front Raise Reverse Barbell Curl Difference Percent
Daily count 17 19 -2 -11%
Total lifts entered 38,812 73,906 -35,094 -47%

Male Comparison

Metric Barbell Front Raise Reverse Barbell Curl Difference Percent
Average lift 38.3 kg 41.7 kg -3.4 kg -8%
Elite lift 112.4 kg 91.5 kg 20.9 kg 23%
Average bodyweight 78.3 kg 77.4 kg 1 kg 1%
Lifts analysed 564 2,826 -2,262 -80%

Female Comparison

Metric Barbell Front Raise Reverse Barbell Curl Difference Percent
Average lift 19.7 kg 27.2 kg -7.5 kg -28%
Elite lift 40.6 kg 89.8 kg -49.2 kg -55%
Average bodyweight 64.1 kg 64.8 kg -0.7 kg -1%
Lifts analysed 0 0 0 -