Barbell Front Raise vs Reverse Barbell Curl
Overall Comparison
Metric |
Barbell Front Raise |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
17 |
19 |
-2 |
-11% |
Total lifts entered |
38,812 |
73,906 |
-35,094 |
-47% |
Male Comparison
Metric |
Barbell Front Raise |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
38.3 kg |
41.7 kg |
-3.4 kg |
-8% |
Elite lift |
112.4 kg |
91.5 kg |
20.9 kg |
23% |
Average bodyweight |
78.3 kg |
77.4 kg |
1 kg |
1% |
Lifts analysed |
564 |
2,826 |
-2,262 |
-80% |
Female Comparison
Metric |
Barbell Front Raise |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
19.7 kg |
27.2 kg |
-7.5 kg |
-28% |
Elite lift |
40.6 kg |
89.8 kg |
-49.2 kg |
-55% |
Average bodyweight |
64.1 kg |
64.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |