Reverse Barbell Curl vs Barbell Front Raise
Overall Comparison
Metric |
Reverse Barbell Curl |
Barbell Front Raise |
Difference |
Percent |
Daily count |
30 |
14 |
16 |
114% |
Total lifts entered |
73,488 |
38,736 |
34,752 |
90% |
Male Comparison
Metric |
Reverse Barbell Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
91.8 lb |
84.4 lb |
7.5 lb |
9% |
Elite lift |
201.6 lb |
247.8 lb |
-46.1 lb |
-19% |
Average bodyweight |
170.5 lb |
172.6 lb |
-2.1 lb |
-1% |
Lifts analysed |
2,826 |
564 |
2,262 |
401% |
Female Comparison
Metric |
Reverse Barbell Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
59.9 lb |
43.3 lb |
16.6 lb |
38% |
Elite lift |
198 lb |
89.6 lb |
108.5 lb |
121% |
Average bodyweight |
142.9 lb |
141.3 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |