Reverse Barbell Curl vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Barbell Curl Barbell Front Raise Difference Percent
Daily count 35 1 34 3400%
Total lifts entered 74,666 38,959 35,707 92%

Male Comparison

Metric Reverse Barbell Curl Barbell Front Raise Difference Percent
Average lift 41.7 kg 38.3 kg 3.4 kg 9%
Elite lift 91.5 kg 112.4 kg -20.9 kg -19%
Average bodyweight 77.4 kg 78.3 kg -1 kg -1%
Lifts analysed 2,826 564 2,262 401%

Female Comparison

Metric Reverse Barbell Curl Barbell Front Raise Difference Percent
Average lift 27.2 kg 19.7 kg 7.5 kg 38%
Elite lift 89.8 kg 40.6 kg 49.2 kg 121%
Average bodyweight 64.8 kg 64.1 kg 0.7 kg 1%
Lifts analysed 0 0 0 -