Barbell Glute Bridge vs Sumo Deadlift
Overall Comparison
Metric |
Barbell Glute Bridge |
Sumo Deadlift |
Difference |
Percent |
Daily count |
6 |
205 |
-199 |
-97% |
Total lifts entered |
53,112 |
670,683 |
-617,571 |
-92% |
Male Comparison
Metric |
Barbell Glute Bridge |
Sumo Deadlift |
Difference |
Percent |
Average lift |
117.6 kg |
164.7 kg |
-47.1 kg |
-29% |
Elite lift |
256.5 kg |
266.5 kg |
-9.9 kg |
-4% |
Average bodyweight |
75.7 kg |
77.5 kg |
-1.8 kg |
-2% |
Lifts analysed |
763 |
80,609 |
-79,846 |
-99% |
Female Comparison
Metric |
Barbell Glute Bridge |
Sumo Deadlift |
Difference |
Percent |
Average lift |
91.9 kg |
93.1 kg |
-1.2 kg |
-1% |
Elite lift |
186.2 kg |
153.6 kg |
32.6 kg |
21% |
Average bodyweight |
61 kg |
62.5 kg |
-1.5 kg |
-2% |
Lifts analysed |
746 |
22,743 |
-21,997 |
-97% |