Barbell Power Shrug vs Barbell Shrug
Overall Comparison
Metric |
Barbell Power Shrug |
Barbell Shrug |
Difference |
Percent |
Daily count |
1 |
62 |
-61 |
-98% |
Total lifts entered |
4,584 |
258,116 |
-253,532 |
-98% |
Male Comparison
Metric |
Barbell Power Shrug |
Barbell Shrug |
Difference |
Percent |
Average lift |
353.7 lb |
287.9 lb |
65.8 lb |
23% |
Elite lift |
740 lb |
569.5 lb |
170.5 lb |
30% |
Average bodyweight |
180.3 lb |
177.9 lb |
2.4 lb |
1% |
Lifts analysed |
308 |
48,241 |
-47,933 |
-99% |
Female Comparison
Metric |
Barbell Power Shrug |
Barbell Shrug |
Difference |
Percent |
Average lift |
145.9 lb |
147.7 lb |
-1.9 lb |
-1% |
Elite lift |
335 lb |
337.4 lb |
-2.4 lb |
-1% |
Average bodyweight |
146 lb |
146.3 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |