Barbell Power Shrug vs Barbell Shrug
Overall Comparison
| Metric |
Barbell Power Shrug |
Barbell Shrug |
Difference |
Percent |
| Daily count |
3 |
92 |
-89 |
-97% |
| Total lifts entered |
4,625 |
259,539 |
-254,914 |
-98% |
Male Comparison
| Metric |
Barbell Power Shrug |
Barbell Shrug |
Difference |
Percent |
| Average lift |
160.4 kg |
130.6 kg |
29.8 kg |
23% |
| Elite lift |
335.7 kg |
258.3 kg |
77.3 kg |
30% |
| Average bodyweight |
81.8 kg |
80.7 kg |
1.1 kg |
1% |
| Lifts analysed |
308 |
48,241 |
-47,933 |
-99% |
Female Comparison
| Metric |
Barbell Power Shrug |
Barbell Shrug |
Difference |
Percent |
| Average lift |
66.2 kg |
67 kg |
-0.8 kg |
-1% |
| Elite lift |
152 kg |
153 kg |
-1.1 kg |
-1% |
| Average bodyweight |
66.2 kg |
66.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
