Barbell Shrug vs Barbell Power Shrug
Overall Comparison
| Metric |
Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
86 |
1 |
85 |
8500% |
| Total lifts entered |
258,305 |
4,585 |
253,720 |
5534% |
Male Comparison
| Metric |
Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
287.9 lb |
353.7 lb |
-65.8 lb |
-19% |
| Elite lift |
569.5 lb |
740 lb |
-170.5 lb |
-23% |
| Average bodyweight |
177.9 lb |
180.3 lb |
-2.4 lb |
-1% |
| Lifts analysed |
48,241 |
308 |
47,933 |
15563% |
Female Comparison
| Metric |
Barbell Shrug |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
147.7 lb |
145.9 lb |
1.9 lb |
1% |
| Elite lift |
337.4 lb |
335 lb |
2.4 lb |
1% |
| Average bodyweight |
146.3 lb |
146 lb |
0.3 lb |
0% |
| Lifts analysed |
2,325 |
0 |
2,325 |
- |
