Behind The Back Barbell Shrug vs Donkey Calf Raise

Overall comparison

The daily number of behind the back barbell shrug lifts entered on Strength Level is the same as the daily number of donkey calf raise lifts.

Metric Behind The Back Barbell Shrug Donkey Calf Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average behind the back barbell shrug entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Behind The Back Barbell Shrug Donkey Calf Raise Difference Percent
Average lift 290 lb 540.6 lb ↓250.6 lb ↓46%
Elite lift 572 lb 1301.9 lb ↓729.9 lb ↓56%
Average bodyweight 178.2 lb 167.7 lb ↑10.5 lb ↑6%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average behind the back barbell shrug entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Behind The Back Barbell Shrug Donkey Calf Raise Difference Percent
Average lift 145.9 lb 302.9 lb ↓157 lb ↓52%
Elite lift 335 lb 619.7 lb ↓284.6 lb ↓46%
Average bodyweight 146 lb 137.9 lb ↑8.1 lb ↑6%
Lifts analysed 0 0 ↑0 ↑-