Donkey Calf Raise vs Behind The Back Barbell Shrug

Overall comparison

The daily number of donkey calf raise lifts entered on Strength Level is the same as the daily number of behind the back barbell shrug lifts.

Metric Donkey Calf Raise Behind The Back Barbell Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average behind the back barbell shrug.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Donkey Calf Raise Behind The Back Barbell Shrug Difference Percent
Average lift 540.6 lb 290 lb ↑250.6 lb ↑86%
Elite lift 1301.9 lb 572 lb ↑729.9 lb ↑128%
Average bodyweight 167.7 lb 178.2 lb ↓10.5 lb ↓6%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average behind the back barbell shrug.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Donkey Calf Raise Behind The Back Barbell Shrug Difference Percent
Average lift 302.9 lb 145.9 lb ↑157 lb ↑108%
Elite lift 619.7 lb 335 lb ↑284.6 lb ↑85%
Average bodyweight 137.9 lb 146 lb ↓8.1 lb ↓6%
Lifts analysed 0 0 ↑0 ↑-