Donkey Calf Raise vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Donkey Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 5 | -2 | -40% |
| Total lifts entered | 2,525 | 3,297 | -772 | -23% |
Male Comparison
| Metric | Donkey Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 245.2 kg | 131.6 kg | 113.7 kg | 86% |
| Elite lift | 590.5 kg | 259.5 kg | 331.1 kg | 128% |
| Average bodyweight | 76.1 kg | 80.8 kg | -4.8 kg | -6% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Donkey Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.4 kg | 66.2 kg | 71.2 kg | 108% |
| Elite lift | 281.1 kg | 152 kg | 129.1 kg | 85% |
| Average bodyweight | 62.5 kg | 66.2 kg | -3.7 kg | -6% |
| Lifts analysed | 0 | 0 | 0 | - |