Behind The Back Barbell Shrug vs Donkey Calf Raise
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Donkey Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 1 | 4 | 400% |
| Total lifts entered | 3,297 | 2,522 | 775 | 31% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Donkey Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 540.6 lb | -250.6 lb | -46% |
| Elite lift | 572 lb | 1301.9 lb | -729.9 lb | -56% |
| Average bodyweight | 178.2 lb | 167.7 lb | 10.5 lb | 6% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Donkey Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 302.9 lb | -157 lb | -52% |
| Elite lift | 335 lb | 619.7 lb | -284.6 lb | -46% |
| Average bodyweight | 146 lb | 137.9 lb | 8.1 lb | 6% |
| Lifts analysed | 0 | 0 | 0 | - |