Male Strength Standards (kg)
| Strength Level | Behind The Back Deadlift | Squat |
|---|---|---|
| Beginner | 58 kg | 64 kg |
| Novice | 90 kg | 93 kg |
| Intermediate | 132 kg | 130 kg |
| Advanced | 181 kg | 173 kg |
| Elite | 235 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Behind The Back Deadlift | Squat |
|---|---|---|
| Beginner | 28 kg | 30 kg |
| Novice | 44 kg | 48 kg |
| Intermediate | 66 kg | 73 kg |
| Advanced | 92 kg | 103 kg |
| Elite | 121 kg | 136 kg |