Male Strength Standards (lb)
| Strength Level | Behind The Back Deadlift | Squat |
|---|---|---|
| Beginner | 127 lb | 141 lb |
| Novice | 199 lb | 206 lb |
| Intermediate | 290 lb | 287 lb |
| Advanced | 399 lb | 381 lb |
| Elite | 519 lb | 483 lb |
Female Strength Standards (lb)
| Strength Level | Behind The Back Deadlift | Squat |
|---|---|---|
| Beginner | 61 lb | 65 lb |
| Novice | 98 lb | 107 lb |
| Intermediate | 146 lb | 161 lb |
| Advanced | 203 lb | 227 lb |
| Elite | 266 lb | 300 lb |