Overall Comparison
Metric |
Belt Squat |
Sumo Squat |
Difference |
Percent |
Daily count |
42 |
17 |
25 |
147% |
Total lifts entered |
55,060 |
40,035 |
15,025 |
38% |
Male Comparison
Metric |
Belt Squat |
Sumo Squat |
Difference |
Percent |
Average lift |
172.9 kg |
100.2 kg |
72.7 kg |
73% |
Elite lift |
364.1 kg |
230.3 kg |
133.7 kg |
58% |
Average bodyweight |
84.6 kg |
75.9 kg |
8.7 kg |
11% |
Lifts analysed |
684 |
1,083 |
-399 |
-37% |
Female Comparison
Metric |
Belt Squat |
Sumo Squat |
Difference |
Percent |
Average lift |
35.6 kg |
50.8 kg |
-15.2 kg |
-30% |
Elite lift |
74.4 kg |
116.8 kg |
-42.4 kg |
-36% |
Average bodyweight |
62.6 kg |
61.5 kg |
1.1 kg |
2% |
Lifts analysed |
0 |
898 |
-898 |
-100% |