Bench Dips vs Incline Push Up
Overall Comparison
| Metric |
Bench Dips |
Incline Push Up |
Difference |
Percent |
| Daily count |
15 |
4 |
11 |
275% |
| Total lifts entered |
17,286 |
6,448 |
10,838 |
168% |
Male Comparison
| Metric |
Bench Dips |
Incline Push Up |
Difference |
Percent |
| Average lift |
155.1 kg |
161.5 kg |
-6.5 kg |
-4% |
| Elite lift |
303.6 kg |
353.6 kg |
-50 kg |
-14% |
| Average bodyweight |
75.5 kg |
76.9 kg |
-1.4 kg |
-2% |
| Lifts analysed |
1,235 |
539 |
696 |
129% |
Female Comparison
| Metric |
Bench Dips |
Incline Push Up |
Difference |
Percent |
| Average lift |
99.9 kg |
93.1 kg |
6.8 kg |
7% |
| Elite lift |
183.7 kg |
191.9 kg |
-8.3 kg |
-4% |
| Average bodyweight |
61.9 kg |
61.1 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
