Bench Pin Press vs Incline Bench Press
Overall Comparison
Metric |
Bench Pin Press |
Incline Bench Press |
Difference |
Percent |
Daily count |
1 |
1,156 |
-1,155 |
-100% |
Total lifts entered |
36,835 |
1,438,367 |
-1,401,532 |
-97% |
Male Comparison
Metric |
Bench Pin Press |
Incline Bench Press |
Difference |
Percent |
Average lift |
243.2 lb |
196.3 lb |
47 lb |
24% |
Elite lift |
402.8 lb |
328.9 lb |
73.9 lb |
22% |
Average bodyweight |
186.7 lb |
177.6 lb |
9 lb |
5% |
Lifts analysed |
666 |
143,628 |
-142,962 |
-100% |
Female Comparison
Metric |
Bench Pin Press |
Incline Bench Press |
Difference |
Percent |
Average lift |
87.9 lb |
97.2 lb |
-9.4 lb |
-10% |
Elite lift |
183 lb |
204.3 lb |
-21.4 lb |
-10% |
Average bodyweight |
144.6 lb |
147.6 lb |
-3 lb |
-2% |
Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |