Bench Pin Press vs Incline Bench Press
Overall Comparison
Metric |
Bench Pin Press |
Incline Bench Press |
Difference |
Percent |
Daily count |
16 |
621 |
-605 |
-97% |
Total lifts entered |
34,764 |
1,138,405 |
-1,103,641 |
-97% |
Male Comparison
Metric |
Bench Pin Press |
Incline Bench Press |
Difference |
Percent |
Average lift |
110.3 kg |
89 kg |
21.3 kg |
24% |
Elite lift |
182.7 kg |
149.2 kg |
33.5 kg |
22% |
Average bodyweight |
84.7 kg |
80.6 kg |
4.1 kg |
5% |
Lifts analysed |
666 |
143,628 |
-142,962 |
-100% |
Female Comparison
Metric |
Bench Pin Press |
Incline Bench Press |
Difference |
Percent |
Average lift |
39.9 kg |
44.1 kg |
-4.3 kg |
-10% |
Elite lift |
83 kg |
92.7 kg |
-9.7 kg |
-10% |
Average bodyweight |
65.6 kg |
66.9 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |