Incline Bench Press vs Bench Pin Press
Overall Comparison
Metric |
Incline Bench Press |
Bench Pin Press |
Difference |
Percent |
Daily count |
1,145 |
2 |
1,143 |
57150% |
Total lifts entered |
1,428,321 |
36,790 |
1,391,531 |
3782% |
Male Comparison
Metric |
Incline Bench Press |
Bench Pin Press |
Difference |
Percent |
Average lift |
196.3 lb |
243.2 lb |
-47 lb |
-19% |
Elite lift |
328.9 lb |
402.8 lb |
-73.9 lb |
-18% |
Average bodyweight |
177.6 lb |
186.7 lb |
-9 lb |
-5% |
Lifts analysed |
143,628 |
666 |
142,962 |
21466% |
Female Comparison
Metric |
Incline Bench Press |
Bench Pin Press |
Difference |
Percent |
Average lift |
97.2 lb |
87.9 lb |
9.4 lb |
11% |
Elite lift |
204.3 lb |
183 lb |
21.4 lb |
12% |
Average bodyweight |
147.6 lb |
144.6 lb |
3 lb |
2% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |