Bench Pin Press vs Lying Tricep Extension
Overall Comparison
| Metric |
Bench Pin Press |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
9 |
169 |
-160 |
-95% |
| Total lifts entered |
36,981 |
254,844 |
-217,863 |
-85% |
Male Comparison
| Metric |
Bench Pin Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
110.3 kg |
43.4 kg |
66.9 kg |
154% |
| Elite lift |
182.7 kg |
85.7 kg |
97 kg |
113% |
| Average bodyweight |
84.7 kg |
78.4 kg |
6.3 kg |
8% |
| Lifts analysed |
666 |
28,932 |
-28,266 |
-98% |
Female Comparison
| Metric |
Bench Pin Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
39.9 kg |
22.2 kg |
17.7 kg |
80% |
| Elite lift |
83 kg |
48.4 kg |
34.6 kg |
71% |
| Average bodyweight |
65.6 kg |
64.6 kg |
1 kg |
2% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
