Bench Pin Press vs Lying Tricep Extension
Overall Comparison
Metric |
Bench Pin Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
1 |
166 |
-165 |
-99% |
Total lifts entered |
36,835 |
251,146 |
-214,311 |
-85% |
Male Comparison
Metric |
Bench Pin Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
243.2 lb |
95.8 lb |
147.5 lb |
154% |
Elite lift |
402.8 lb |
188.9 lb |
213.8 lb |
113% |
Average bodyweight |
186.7 lb |
172.9 lb |
13.8 lb |
8% |
Lifts analysed |
666 |
28,932 |
-28,266 |
-98% |
Female Comparison
Metric |
Bench Pin Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
87.9 lb |
48.9 lb |
39 lb |
80% |
Elite lift |
183 lb |
106.7 lb |
76.3 lb |
71% |
Average bodyweight |
144.6 lb |
142.4 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |