Lying Tricep Extension vs Bench Pin Press
Overall Comparison
Metric |
Lying Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Daily count |
253 |
15 |
238 |
1587% |
Total lifts entered |
255,097 |
36,996 |
218,101 |
590% |
Male Comparison
Metric |
Lying Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Average lift |
95.8 lb |
243.2 lb |
-147.5 lb |
-61% |
Elite lift |
188.9 lb |
402.8 lb |
-213.8 lb |
-53% |
Average bodyweight |
172.9 lb |
186.7 lb |
-13.8 lb |
-7% |
Lifts analysed |
28,932 |
666 |
28,266 |
4244% |
Female Comparison
Metric |
Lying Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Average lift |
48.9 lb |
87.9 lb |
-39 lb |
-44% |
Elite lift |
106.7 lb |
183 lb |
-76.3 lb |
-42% |
Average bodyweight |
142.4 lb |
144.6 lb |
-2.2 lb |
-2% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |