Lying Tricep Extension vs Bench Pin Press
Overall Comparison
Metric |
Lying Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Daily count |
207 |
14 |
193 |
1379% |
Total lifts entered |
256,153 |
37,054 |
219,099 |
591% |
Male Comparison
Metric |
Lying Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Average lift |
43.4 kg |
110.3 kg |
-66.9 kg |
-61% |
Elite lift |
85.7 kg |
182.7 kg |
-97 kg |
-53% |
Average bodyweight |
78.4 kg |
84.7 kg |
-6.3 kg |
-7% |
Lifts analysed |
28,932 |
666 |
28,266 |
4244% |
Female Comparison
Metric |
Lying Tricep Extension |
Bench Pin Press |
Difference |
Percent |
Average lift |
22.2 kg |
39.9 kg |
-17.7 kg |
-44% |
Elite lift |
48.4 kg |
83 kg |
-34.6 kg |
-42% |
Average bodyweight |
64.6 kg |
65.6 kg |
-1 kg |
-2% |
Lifts analysed |
2,179 |
0 |
2,179 |
- |