Bench Press vs Barbell Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Barbell Calf Raise	Difference	Percent
Daily count	19,925	41	19,884	48498%
Total lifts entered	37,197,117	84,510	37,112,607	43915%

Male Comparison

Metric	Bench Press	Barbell Calf Raise	Difference	Percent
Average lift	216.9 lb	262 lb	-45.1 lb	-17%
Elite lift	372.1 lb	534.6 lb	-162.6 lb	-30%
Average bodyweight	176.5 lb	167.6 lb	8.9 lb	5%
Lifts analysed	2,687,560	3,531	2,684,029	76013%

Female Comparison

Metric	Bench Press	Barbell Calf Raise	Difference	Percent
Average lift	111.4 lb	164.5 lb	-53.1 lb	-32%
Elite lift	222.8 lb	383.5 lb	-160.7 lb	-42%
Average bodyweight	145.8 lb	140 lb	5.8 lb	4%
Lifts analysed	357,070	357	356,713	99920%