Bench Press vs Behind The Neck Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Behind The Neck Press	Difference	Percent
Daily count	31,383	9	31,374	348600%
Total lifts entered	37,228,500	40,937	37,187,563	90841%

Male Comparison

Metric	Bench Press	Behind The Neck Press	Difference	Percent
Average lift	216.9 lb	143.5 lb	73.5 lb	51%
Elite lift	372.1 lb	282.7 lb	89.4 lb	32%
Average bodyweight	176.5 lb	181.4 lb	-4.9 lb	-3%
Lifts analysed	2,687,560	926	2,686,634	290133%

Female Comparison

Metric	Bench Press	Behind The Neck Press	Difference	Percent
Average lift	111.4 lb	74.9 lb	36.5 lb	49%
Elite lift	222.8 lb	140.3 lb	82.5 lb	59%
Average bodyweight	145.8 lb	144 lb	1.8 lb	1%
Lifts analysed	357,070	0	357,070	-