Behind The Neck Press vs Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Bench Press Difference Percent
Daily count 16 23,031 -23,015 -100%
Total lifts entered 40,953 37,251,531 -37,210,578 -100%

Male Comparison

Metric Behind The Neck Press Bench Press Difference Percent
Average lift 143.5 lb 216.9 lb -73.5 lb -34%
Elite lift 282.7 lb 372.1 lb -89.4 lb -24%
Average bodyweight 181.4 lb 176.5 lb 4.9 lb 3%
Lifts analysed 926 2,687,560 -2,686,634 -100%

Female Comparison

Metric Behind The Neck Press Bench Press Difference Percent
Average lift 74.9 lb 111.4 lb -36.5 lb -33%
Elite lift 140.3 lb 222.8 lb -82.5 lb -37%
Average bodyweight 144 lb 145.8 lb -1.8 lb -1%
Lifts analysed 0 357,070 -357,070 -100%