Bench Press vs Behind The Neck Press
Overall Comparison
Metric |
Bench Press |
Behind The Neck Press |
Difference |
Percent |
Daily count |
20,283 |
26 |
20,257 |
77912% |
Total lifts entered |
37,349,408 |
41,059 |
37,308,349 |
90865% |
Male Comparison
Metric |
Bench Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
216.9 lb |
143.5 lb |
73.5 lb |
51% |
Elite lift |
372.1 lb |
282.7 lb |
89.4 lb |
32% |
Average bodyweight |
176.5 lb |
181.4 lb |
-4.9 lb |
-3% |
Lifts analysed |
2,687,560 |
926 |
2,686,634 |
290133% |
Female Comparison
Metric |
Bench Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
111.4 lb |
74.9 lb |
36.5 lb |
49% |
Elite lift |
222.8 lb |
140.3 lb |
82.5 lb |
59% |
Average bodyweight |
145.8 lb |
144 lb |
1.8 lb |
1% |
Lifts analysed |
357,070 |
0 |
357,070 |
- |