Overall Comparison
| Metric | Bench Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23,031 | 45 | 22,986 | 51080% |
| Total lifts entered | 37,251,531 | 157,194 | 37,094,337 | 23598% |
Male Comparison
| Metric | Bench Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 216.9 lb | 336.9 lb | -120 lb | -36% |
| Elite lift | 372.1 lb | 595.3 lb | -223.2 lb | -37% |
| Average bodyweight | 176.5 lb | 180.1 lb | -3.7 lb | -2% |
| Lifts analysed | 2,687,560 | 16,071 | 2,671,489 | 16623% |
Female Comparison
| Metric | Bench Press | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 111.4 lb | 191.1 lb | -79.7 lb | -42% |
| Elite lift | 222.8 lb | 343.8 lb | -121 lb | -35% |
| Average bodyweight | 145.8 lb | 144 lb | 1.8 lb | 1% |
| Lifts analysed | 357,070 | 3,190 | 353,880 | 11093% |