Bench Press vs Close Grip Incline Bench Press
Overall Comparison
| Metric |
Bench Press |
Close Grip Incline Bench Press |
Difference |
Percent |
| Daily count |
18,435 |
1 |
18,434 |
1843400% |
| Total lifts entered |
42,099,676 |
14,708 |
42,084,968 |
286137% |
Male Comparison
| Metric |
Bench Press |
Close Grip Incline Bench Press |
Difference |
Percent |
| Average lift |
98.4 kg |
77.6 kg |
20.8 kg |
27% |
| Elite lift |
168.8 kg |
131.3 kg |
37.5 kg |
29% |
| Average bodyweight |
80 kg |
81.1 kg |
-1.1 kg |
-1% |
| Lifts analysed |
2,687,560 |
0 |
2,687,560 |
- |
Female Comparison
| Metric |
Bench Press |
Close Grip Incline Bench Press |
Difference |
Percent |
| Average lift |
50.6 kg |
40.5 kg |
10.1 kg |
25% |
| Elite lift |
101.1 kg |
75.2 kg |
25.9 kg |
34% |
| Average bodyweight |
66.1 kg |
65.9 kg |
0.2 kg |
0% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
