Bench Press vs Dumbbell Lunge
Overall Comparison
| Metric |
Bench Press |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
16,076 |
117 |
15,959 |
13640% |
| Total lifts entered |
41,233,745 |
223,872 |
41,009,873 |
18318% |
Male Comparison
| Metric |
Bench Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
98.4 kg |
29.5 kg |
68.9 kg |
233% |
| Elite lift |
168.8 kg |
65.7 kg |
103.1 kg |
157% |
| Average bodyweight |
80 kg |
75.2 kg |
4.9 kg |
6% |
| Lifts analysed |
2,687,560 |
20,772 |
2,666,788 |
12838% |
Female Comparison
| Metric |
Bench Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
50.6 kg |
18.8 kg |
31.8 kg |
169% |
| Elite lift |
101.1 kg |
40.4 kg |
60.7 kg |
150% |
| Average bodyweight |
66.1 kg |
61.5 kg |
4.7 kg |
8% |
| Lifts analysed |
357,070 |
6,071 |
350,999 |
5782% |
